Spirit of Dragonflies

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.

Finding Beauty in the Universe and Within

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Every night we can look out to the sky and watch the sunset. Watching the sunset connects us to others who are enjoying the same sight. It connects with our world. We all share the sky, the sun, the air and so many other things that money cannot buy. If you are alone and feeling lonely, just look up at the sun and know you are connected to everyone in the world. If you are missing loved ones who have relocated share the experience of looking at the moon or sun everyday and feel connected to each other. When I am missing my deceased parents I look up and smile knowing they too looked at this same moon or sun while they were alive and this allows me to feel a connection to them.

We are all abundant in the blessings of our Universe. No one is poor because we are all connected and if one is rich then all are rich. Maybe not in the man-made dollar which loses value. Wealth is a vibration. The higher we vibrate the more we have and abundance comes in many forms. True abundance comes to those who can appreciate the everyday. Those who can look at a sunset or sunrise and feel rich inside.

So start your day out raising your vibration. When you wake in the morning take a minute to lay in your bed and give thanks that you are able to open your eyes, for the breath you are able to take. Be thankful that you can feel the sheets that comfort you, for the ability to see, to hear, to smile. No matter what is occurring in your life, mornings can become a special time to be still and appreciate that you are blessed with another day to discover something new, to hug someone or smile at them, to breath and know that you are alive. Give thanks for this new day – a new start to life. That is the gift we are blessed with every day.

We can start new and release the previous day. If something went wrong we can rise and move above it in our new day. When you get out of bed stretch and take three deep breaths. As you prepare for your day take a good look in the mirror at that face looking back at you and say “I love you. You are special and today is going to be a great day!” It is not about the color of your hair, scars or flaws. What you are looking at is the person you truly are and we are all special. We all have flaws but if you focus on them, they become who you are. Move beyond and see that loving heart, the person others love, the person who you truly are within. If you can see deep inside to that person with all the creativity, talent and love then you can move forward and attract the life that you dream about.

We start by appreciating today and being grateful to be alive. Then we focus on the moment and stay mindful of who we are and what we want from life. As you change your thoughts and view on life, your life circumstances will change along with you.

Light and Love,



Author: spiritofdragonflies

My purpose in life is to inspire others to reach their goals, dreams, higher selves. Are you ready to transform your life forever? Allow me to guide you along the steps toward reaching your inspirational, exciting life. I am a lover of life, a certified Mindfulness Outdoor Experience Guide, Certified QSCA Life Coach, Therapeutic Touch practitioner, amateur photographer, and aspiring writer taking steps to reach my own goals and loving every minute. Love and Light!

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