Spirit of Dragonflies, LLC

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.

Slow Down and Enjoy the Beauty in Nature

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Finding beauty in nature lying in the glider in the backyard.

Finding beauty in nature lying in the glider in the backyard.

Although I don’t like carrying my cell, when I am out in nature I use it for those magic moments like the one above. Silencing the cell phone is a must because I don’t want to be pulled into some else’s drama while in my peaceful place. There is nothing so important that it must be addressed during that time period. Long ago I made a decision that no matter what is going on in life I will allow myself to become mindful and remain in the moment when outside.

We each have the ability to make our lives beautiful and worth living. Learning to slow down, take time for yourself, and stay in the moment is a step toward living mindfully. Take back control of your life and find art in nature. It is only by slowing down that you learn to truly enjoy this the world around you.

Can you take one small step today to create the life of your dreams? 

Love and Light,


Author: spiritofdragonflies

My purpose in life is to inspire others to reach their goals, dreams, higher selves. Are you ready to transform your life forever? Allow me to guide you along the steps toward reaching your inspirational, exciting life. I am a lover of life, a certified Mindfulness Outdoor Experience Guide, Certified QSCA Life Coach, Therapeutic Touch practitioner, amateur photographer, and aspiring writer taking steps to reach my own goals and loving every minute. Love and Light!

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