Spirit of Dragonflies, LLC

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.

Mindfulness Outdoor Guide

1 Comment

Another year of fulfilling dreams – goals.

This year has been another year of fulfilling dreams/goals. On my vision board is a photo of a group of people walking along a trail in the woods single file. Earth Walk and Outdoor Guide are words on this board and in October I sauntered with 50 other classmates through the woods quietly experiencing nature at its finest. With the correct clothing everyday is a good day to be in nature.

Very excited to share that I am now a certified Mindfulness Outdoor Guide and received a Wilderness First Aid certificate.

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Attached is a copy of my Mindful Outdoor Guide Flyer.

Mindful Outdoor Guide Flyer

I am looking forward to beginning this life journey. Sharing the joy of mindfully sauntering through the forest and guiding others in the experience so you too can learn how to enjoy the health benefits and peace of this experience on a daily basis.

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Over the last several years I have been able to share experiences in the forest with others however after 9 days at Kripalu I have some additional knowledge to share for a total emersion – Grounding, Forest Bathing, Fox Walk, Owl Eyes, Sit Spot, Breathing techniques and so much more.

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Luckily there are several places available to share this experience. More information to follow as I prepare the programs that will be available. There will be a program for small children, teenage youth and adults of any age. We will not be hiking but more of a quiet saunter through the woods. If you have a location and would like to bring this experience closer to you we can discuss this as well.

More to come!

Love and Light!!

Author: spiritofdragonflies

My purpose in life is to inspire others to reach their goals, dreams, higher selves. Are you ready to transform your life forever? Allow me to guide you along the steps toward reaching your inspirational, exciting life. I am a lover of life, a certified Mindfulness Outdoor Experience Guide, Certified QSCA Life Coach, Therapeutic Touch practitioner, amateur photographer, and aspiring writer taking steps to reach my own goals and loving every minute. Love and Light!

One thought on “Mindfulness Outdoor Guide

  1. Congratulations, I’ve been wanting to do this program at Krip since it started, so happy for you that you committed and made it and I look forward to learning more through your blog, thank you! Cheers!

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