Spirit of Dragonflies, LLC

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.

Mindfulness in Creating Wind Chimes

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Creation of any type is an individualist endeavor even when in a group.

The sticks all have the same 6 holes – 4 for the beads and chimes with two on the end to hold the wind chime. Everyone has the same choices and sometimes will bring a few of their own. All have the same fishing line and crimpers. We take a few minutes to breath, I show them some techniques – many times only one or two listen because others are in their minds thinking. Then they are set to create.

It is always interesting to step back and watch the process. The perfectionists have the most difficult time creating. They want everything to line up, they are generally the same  people who were in their heads while the instructions were being shared. They want to know where to start even though the first step is always to go and browse the beads and trinkets. When done correctly, they will have looked over the beads more than once. Stopped to breath and visualize, taken a little paper tray or cup and filled with some of their choices.

Seed beads are a must because most of the beads have a larger hole and when tying a know in the fishing line – even if knotted twice – the bead will slide over the knot. The tiny seed beads are not really seen on the end product but result in success.

Once back at the table they will try to start stringing – they are reminded to design their wind chime, maybe go back and grab a different color or size and play with it a little before stringing. The perfectionists want to get started and have a difficult time waiting and designing. I’ll remind them this is a fun time, breath, play, there is no perfect creation and yet all will be perfect in the end.

I spend the next two or three hours running from one to the other, restating the process, assisting with knotting, and reminding everyone to breath and have fun. Two hours is never enough time especially if someone arrives 20 minutes late. It takes time for them to select items from the table, to figure out how to knot, where to place beads, and toward the end I am in a mad rush to assist with finishing their creations without actually creating the entire wind chime.

Truthfully, I love the process the most – guiding, slowing people down, sharing that this is a mindfulness practice, and to know in the end it will be perfect. Throughout every workshop those who struggle always love their end product and sometimes they are quite surprised at how long it took them to settle in and enjoy the process. It always amazes me that there are never two final products that are the same given everyone has the same selections. Their unique personalities shine through.

What do you do to bring mindfulness and peace into your life?

Love and Light

 

 

Author: spiritofdragonflies

My purpose in life is to inspire others to reach their goals, dreams, higher selves. Are you ready to transform your life forever? Allow me to guide you along the steps toward reaching your inspirational, exciting life. I am a lover of life, a certified Mindfulness Outdoor Experience Guide, Certified QSCA Life Coach, Therapeutic Touch practitioner, amateur photographer, and aspiring writer taking steps to reach my own goals and loving every minute. Love and Light!

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