Spirit of Dragonflies

Guide to Awakening Your Inner Self – Begin Your Creative Journey Today


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Finding Silence in Nature

How would you capture silence in a photograph? Is it a positive image like this one, showing a much-needed break? Or is it the opposite, revealing the lack of communication in a friendship or the dangers of not speaking out? Show us your interpretation in a new post.

“Silence has a mysterious calming effect, allowing your soul to be at peace with your thoughts.” ~ Anthony Douglas Williams, Inside the Divine pattern ~

I love walking through the woods alone in silence as I make my way to the labyrinth at Pumpkin Hollow Retreat Center. Once at the labyrinth I connect with the earth as I slowly walk in silence releasing all that holds me back. Of course the forest is not truly silent of noise – just silent from the mindless chatter. Birds sing, trees swoon, squirrels play, and sometimes the crack of a branch will bring awareness to the deer watching nearby.

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Truthfully I am never in silence. There is a constant ringing in my ears which I don’t believe anyone truly becomes accustomed. Through meditation and a short time wearing special hearing aids I have come to terms with the ringing and now find it comforting when meditating. There are times when it is less intense but never quiet so those who have the ability to enjoy complete silence are blessed. Does one ever really experience silence? For me, it is silent if there are no manmade noises – planes, ringing phones, radios, televisions  . . . There is nothing one can do to stop the ringing of tinnitus so it becomes part of your quiet.

“Silence isn’t empty, it’s full of answers.” Anonymous

In the silence I find peace and reconnect with my inner self. This is the place where troubles are released and creativity rises. Nature is full of color and wonderful scents. It is in the silence of nature that our senses have the opportunity to experience an awakening. Everything seems brighter, happier, joyous. loving when connecting to Mother Earth.

Do you need to have constant noise? Or, do you find peace in the solitude of nature?

Love and Light!

If you would like to view additional photos or would like to submit your own, click on the link below:
https://dailypost.wordpress.com/photo-challenges/silence-2/


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Growth – WPC

In this first week of the year, many people anticipate beginnings, changes, and opportunities for growth. Share with us an image that evokes this spirit of change and newness — the smile of a new friend, a freshly planted garden, an empty journal waiting to be filled. Growth is very personal, and I encourage you to interpret this as literally or as broadly as you like. Happy New Year — we can’t wait to see your photos!

People are like dirt. They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die. ~ Plato ~

When I noticed this little tree growing in the inside of a rotten tree trunk I found it uplifting. From decay – new growth was being supported. This is an amazing environment we live in. Just like this little tree, we need to have a supportive environment to thrive and grow strong.

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What kind of environment do you find yourself living in? Are the people closest to you uplifting or dampening your spirit? This is a perfect time of year to weed out those you are stunting your growth and begin attracting more people who support and encourage you and, in turn, do the same for them.

If we can surround ourselves with supportive and loving family, friends, coworkers, business partners, and home environments imagine what we can all accomplish. It is time to create an environment which allows you to thrive and fulfill your purpose.

Wishing you a year of growth in love, laughter, joy, creativity, adventure, and success.

Love and Light!

If you would like to view other photos or would like submit your own photos, please click  on the link below:

https://dailypost.wordpress.com/photo-challenges/growth-2/


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Serene – In Search of Peace

This week, share a photo that represents your take on “serene.” From landscapes to portraits (sleepy cats, anyone?) to a pleasantly abstract wallpaper pattern, any and all interpretations are welcome.

There is a serene and settled majesty to woodland scenery that enters into the soul and delights and elevates it, and fills it with noble inclinations. ~ Washington Irving ~

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No outward change need trouble him who is inwardly serene. ~ Hosea Ballou ~

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In this silent serene wilderness the weary can gain a heart-bath in perfect peace. ~ John Muir ~

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If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. ~ Dalai Lama ~

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What is your take on serene? Nature always comes to mind for me – the peace, calm, and serene beauty of the quiet can sooth the mind and open the heart.

I find the setting sun filtering through to a quiet space a serene setting as well. I love how the shadows play with the fading light.

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May you find a place deep within where peace and harmony reside beyond the chaos of the noisy world. A place where you can retreat to be rejuvenated and free allowing the turmoil to spin around you as if you are in the eye of the storm – untouched.

During the winter months, when it is too dark to get outside after work, I find using a diffuser with some doTERRA Purify, Frankincense, Myrrh, and Breathe essential oils reminds me of a nice crisp day in the woods and brings a sense of peace and serenity to the end of my day. Would you like to share any tips that bring some peace and serenity to your day?

Love and Light!

If you would like to view other photos or would like to submit your own, please click on the link below:

https://dailypost.wordpress.com/photo-challenges/serene


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WPC – Well-Rounded – Living Mindfully

This week, share your take on “rounded.” it’s a broad theme, so I look forward to your personal interpretations, whether you choose to focus on a curving street, limbs caught mid-way through a dance, a bowl of fruit (think of all the round shapes!), or any other object, landscape, or texture that fits within your definition of the theme. As always, less-literal takes are equally welcome.

“When you live on a round planet, there is no choosing sides.” ~ Wayne Dyer ~

Today I challenge you to slow down and notice the shapes, smells, size, taste, color, and texture of everything you come into contact with. If you have children, help them slow down long enough to ‘see’ the world. The energy in your home, car, or wherever you are will change to a more relaxed and enjoyable environment. If each one of us learned to slow down and enjoy living in the moment – while taking small steps to reach our goals – others in our lives would also be able to feel the shift and bring that energy into their own interactions.

Whether in the field picking blueberries or enjoying a latte, round shapes can be found everywhere if you stop to enjoy. Love being able to slow down and ‘see’ the world through the camera lens and through the eyes of my small grandchildren.

 

The Round House Bakery in Cambridge, NY has delicious food and wonderful treats along with a perfect latte. If you are ever in the area I would recommend stopping by whether on your own to read a book or with family or friends, it will be worth the visit. On one visit I enjoyed capturing photos of the reflection of the house across the street captured in the glass of the frame on the wall. On another visit, it was watching the small children deciding on a treat and tasting the Maple water they were sharing with guests.

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My glass of water is sitting on the round table. There was a slight taste of maple but mostly refreshing water and the owner shared some information on how this water was collected. Slowing down allows you to connect with others and learn from them as well. While visiting the Round House take a walk down the block to view the interesting architecture of the historic buildings and the little shops that share this block. Walk around the village and notice the wonderful historic homes as well.

On another adventure, I captured two photos of round treasures in nature. In the garden or hidden in the woods, Pumpkin Hollow Retreat Center is the perfect place to slow down to enjoy peaceful moments. If you visit the Retreat Center a walk in the woods to the Labyrinth is a must. Such a peaceful location to get in touch with nature, spirit and your inner self. A very healing experience.

For today, take some time to live in the moment. Here are some ideas to try:

  • When preparing meals and eating notice shapes, colors, textures, taste and smell of your food. If you have children, share this with them and ask what they see, hear, smell, taste, feel . . . as you share a meal.
  • When outside look at the ground and notice the shapes and colors (if you live in an area with changing leaves it is a perfect time). Pick up a rock and look at it closely. What do you see?
  • Walk barefoot in your home.  Notice the sensations on your feet as they touch carpets, hardwood floors, socks and/or shoes.
  • Rub your fingers along your clothing. Pay attention when zipping or buttoning clothing. Notice how the zipper works, how the button slides through the hole depending on the usage of the item you are wearing. If you have children, slow down while helping them dress and have them share what their clothing feels like. Maybe they enjoy a certain fabric and you were both unaware before asking them.
  • Pick up a leaf and examine the lines. Do the veins of the leaf resemble the veins in your hands?
  • Turn off all sounds in your home and sit in the stillness. Is your home still noisy from the outside environment? Do you notice the sounds of the purring refrigerator or the humming of the furnace/air conditioning?
  • When walking, pay attention to the way the weight of your body shifts from one side to the other with every step. How do your arms move – with the rhythm of your legs or do they remain still? If still, move them as you walk. If moving, see if you can hold them still while walking.
  • Breath in and feel the temperature of the air as it flow into your nostrils and/or mouth. Breath out and do the same. Is it the same air? Whose air are you breathing in?
  • While traveling in your car instead of focusing on the traffic, notice the different colors, shapes and sizes of the vehicles traveling along with you. Look out at the sky – are their clouds, sunshine, rain . . . Notice the sounds inside the car. Turn off the radio and listen to the sound of the car engine, tires hitting the road, noise from other cars.
  • Visit your home as if you were a guest. What smells do you notice? What you would say about the person living in this home? Look at all the belongings and where they are placed. Does anything pop out that you hadn’t noticed in a while. Visit each room as a guest. Would you want a guest seeing your bedroom? What does this room say about your beliefs, mood, life, energy? It should be a reflection of you – the inner you – the person you want to share with the world.
  • Add to the adventure above by having another family member visit your home as a guest with you and ‘see’ your home through their eyes. Home is your sanctuary – a place to go to reenergize. Shouldn’t everyone in the home be able to feel uplifted in their shared space.

Do you have other ideas on living mindfully to add to this list? If so, please share.

Enjoy your day – live mindfully – share your adventure with others. Learn to become well-rounded and connected in your own environment.

Love and Light!

If you would like to view other photos or submit your own for this week’s challenge, click on the link below:

https://dailypost.wordpress.com/photo-challenges/rounded/


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Evening Glow

This week, share something that glows. Maybe you’d like to experiment with some Golden Hour photography, or perhaps you know someone with a glowing smile. We’re excited to see what you share.

Evening light, whether candle or electric light allows us to slow down and see the world around us with new vision.

Walking in the evening glowing from candle light or house lights always brings a sense of peace within. The environment is still and few others are venturing out in the night so there is an additional calming presence in the air. You can sit in total peace and take in the world around you. It is a great time to review life and make decisions for bringing more peace to your daily life.

Love and Light!

If you would like to submit your own photos or view others, click on the link below:

https://dailypost.wordpress.com/photo-challenges/glow/


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WPC – Pedestrians in NYC

What does pedestrian mean to you? Perhaps this is a great chance to go out and practice some street photography. Maybe you’ll capture something truly “pedestrian” — something that could use a dose of inspiration. Regardless of how you interpret this challenge, I’m looking forward to seeing the results.

“Streets and their sidewalks, the main public space of the city, are its most vital organ.” ~ Jane Jacobs ~

New York City is one place where you can be guaranteed to see thousands of pedestrians. This is especially true when they have gathered for a protest. The March for Science was a very calm event with everyone watching out for one another.

“New York is the only city in the world where you can get run down on the sidewalk by a pedestrian.” ~ Russell Baker

This was not the case on this day in NYC but I have witnessed this on other occasions as people rush from here to there.

Peaceful protests – gathering of thousands of pedestrians. This was one of many marches throughout the world.

Personally, I rather be in the woods surrounded by trees as they bring a sense of peace and safety that is not found within crowded city streets.

If you would like to share a photo for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/pedestrian/

Love and Light!


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WPC – Layered in Nature

This week, share with us a layered image of your own. The topic is wide open, as long as you focus on the interplay of depth, density, and texture (or just choose one of these elements if you’d like). Strata of clouds, a shirt collar peeking through a sweater, a cross-section of an onion: you can keep your interpretation as literal or as figurative as you wish.

 

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ~ Henry David Thoreau ~

We succeed in life by repetition of new ways, new thoughts, new actions that lead in the direction of where we want our journey to take us. See the world with fresh eyes, like a child, and your world will open up to new possibilities, adventures, discoveries of what you are truly capable of accomplishing. Get in touch with nature, open your senses and experience the mental, physical, and spiritual healing properties of nature. Sit still in a natural environment and listen to your inner guidance – you know the way – you just have to be still, listen and then take small action steps.

If your mental pathway is deeply set and leading you in the wrong direction, start today to take the first step along a new path. One small step everyday in the direction of your dreams will begin to open new pathways to reaching your goals.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. ~ Thomas Jefferson ~

If you would like to view other entries for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/layered/

Love and Light