Today after leading a Mindfulness Outdoor Experience I went back into the woods and recorded myself at a sit-spot.
What a great ending to a wonderful day in nature. The photo was from the summer because I didn’t get to see the owl today.
It may be a little difficult to hear me as I am new to being outside and recording but you should be able to here the owl hooting at the end.
Hope you enjoy and please let me know if you have any questions about Mindfulness Outdoor Experiences.
Love and Light!