Spirit of Dragonflies, LLC

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.


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Transformation – Life’s Lessons

This week, share a photo that embodies transformation. As always, I’m eager to see through your lens.

“Real transformation requires real honesty. If you want to move forward — get real with yourself.” ~ Bryant McGill ~

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“Loss is nothing else but change, and change is nature’s delight.” — Marcus Aurelius

Everything in life is always in a stage of transformation. To understand our own part in transformation, we first have to clear away the fog to find the truth. Sometimes it’s easier to live behind the fogged window but eventually it will clear; then we can continue to hide or open our eyes to face our reality and make a decision on how to move forward. First look within before blaming life’s woes on others. Take action today to create the life you want. Are you blaming others for your life situation? If so, stop – see the part you play in the situation. I am guilty of this myself – it’s getting easier but there are still those times when I awaken to the fact that I’ve been living behind a window of fog. Once it is brought to my attention, I wipe it away to see my own part in creating the situation – whether considered a positive or negative they are all life lessons.

Today, on the day of my birth into this life, I make myself a promise to be more awake and aware, to face my life with honesty and truth – moving forward I will focus on creating a life where I take responsibility for my thoughts and actions.

“You’re always one decision away from a totally different life.” Mark Batterson

What decisions can you make today to create your ideal reality? Remember, we can’t change others but we can change the way we think about our situations. Sometimes it isn’t another causing our distress, it is the way we are thinking about it and our own reactions. If you want another to change, change your own thoughts and actions first – then see how everything shifts around you. Be the LIGHT not the darkness and others will follow.

Sending Love and Light to you all!

If you would like to see additional photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/transformation/


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WPC – Lessons from Manmade & Natural Structures

Today, take a moment to notice the structure of everyday things around you. Note the lines, freckles, and tiny hairs on your arm, and imagine the biological blueprint that created them. See the bricks of a building, and realize that they were individually placed there by another person. Then, share with us a photo of the structure of something wonderful. We’re eager to see details through your lens.

Structure (google search result)

1. (noun) the arrangement of and relations between the parts or elements of something complex

2. (verb) construct or arrange according to a plan; give a pattern or organization to.

Some manmade structures build today are not as sturdy as those of the past. All you have to do is check out the construction of some of the newer homes – slapped together with cheap material under time restraints. Nothing can last under those conditions.

Many older structures from the 1900s and earlier are still standing and will remain standing unless a natural disaster or humans destroy them. If you look closely you can see how each piece is needed for the whole to have survived this long. Many people came together, sometimes generations of family members, working for a purpose. There was a pride in creating some of the buildings that remain standing. Some structures, like the ice castle below, are meant to serve a short-term purpose.  They are meant to return to nature. Yet, watching the men and women creating the structure you could see the pride in their eyes knowing the pleasure this temporary structure would bring to all who witnessed their results.

 

I find it amazing how each individual piece balancing with a neighboring piece becomes a support of the whole. If we, as humans, could just do the same imagine what we could accomplish. Compassion, Understanding, Cooperation, Joy, Love, Peace – all building blocks for an harmoniously structured world.

Maybe we could take some clues from these old structures and begin to create our own lives with a focus on mindfulness – creating joy for ourselves and others. Beginning with eating healthy, exercising regularly and meditation/prayer to develop a strong core structure. Mindfully taking steps to develop strong character and strengthen our belief systems may assist in building lasting relationships, careers, and financial security. Imagine not following trends of the day and instead learning to remain true to ourselves by taking positive steps to develop a strong core and community to weather life’s stormy seasons. Now stop to imagine how this change will affect our children and grandchildren. It is never to late to shift your life journey in a new direction.

When nature is left untouched by man, the results are quite beautiful. What if we were to focus more on what is working in life and not fight against everything natural. Maybe we could learn to live in harmony with others as well. We could make better decisions about growing food locally and living with less stuff to allow time for the natural beauty of nature to heal, sooth the soul, and bring peace to our lives.

 

How does a mushroom know how to become a mushroom? Who decides the shape, size and color? How does a seed know to grow into a tall oak? How does the sperm and egg know how to crete a human being? Natural structure is amazingly beautiful. Just look at the skin on the top of your hand, it isn’t just one solid piece of skin. There are many layers some dying off as others are newly formed. Amazing isn’t it?

Is this God’s hand at work? Is there a Higher Power creating all? No one knows for sure but I believe there is an Intelligent Force (Spirit) creating all. That is my belief – not one you must share.

What an amazing Creator. We have all been blessed with our own unique creative gift. Being out in nature allows us to become Grounded and Centered with the Universal Energy – the healing force of creativity. We can see this Creative power in the pine cones, seeds, designs in flowers, and in every human being. No two entities are exactly alike in anything in this Universe. whether that be people, trees, rivers, or planets. What if we embrace our difference and discover how we can all bring balance to a chaotic environment. One need only to look at our natural environment to see the cooperative balance and diversity in life.

 

“I am satisfied with the mystery of the eternity of life and with the awareness and a glimpse of the marvelous structure of the existing world, together with the devoted striving to comprehend a portion, be it ever so tiny, of the Reason that manifests itself in nature.” ~ Albert Einstein ~

Thank you for viewing my post. If you would like to view other photos from this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/structure/

Love and Light!


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WPC – A Good Match – Baby and Nature

Some things just work together: babies and stripes; road trips and loud music; beaches and beer. Creating these perfect pairings often requires some advance preparation, which is why I love stumbling upon them in my daily life — it makes it that much easier to take pleasure in what might otherwise feel routine or trivial.

“A child, more than anyone else, is a spontaneous observer of nature” ~ Maria Montessori ~

“Children are born with a sense of wonder and an affinity for Nature. Properly cultivated, these values can mature into ecological literacy, and eventually into sustainable patterns of living.” ~ Zenobia Barlow, “Confluence of Streams” ~

“Teaching children about the natural world should be seen as one of the most important events in their lives.” ~ Thomas Berry, The Dream of the Earth ~

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“Let children walk with Nature, let them see the beautiful blendings and communions of death and life, their joyous inseparable unity, as taught in woods and meadows, plains and mountains and streams of our blessed star, and they will learn that death is stingless indeed, and as beautiful as life.” ~ John Muir ~

When you bring the children out to experience nature before they can speak or walk it will become a natural part of their everyday life. They will become stewards of nature and have an inner connection with Mother Earth.

Love and Light!

If you would like to view other photos from this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/a-good-match

 

 


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Life Lessons Repeated

Life Lesson Quote

Life Lesson Quote

I don’t know about you but I have some life lessons that continue to surface in my life. It is like ground-hog day when going it through the situation. Many times the people are different and the location may be different however it is the same situation that I didn’t like the first, second or eighth time I went through it. This is why I continue to self-assess to discover what is the lesson that should be learned in any given repeat situation. The first thing is to recognize that it is repeating, the second thing is to look at your own part in making this happen, the third to take responsibility, and fourth do something about it. Not tomorrow, today.

Is there an area in your life that you seem to repeat? Relationships with the same personality style or with someone suffering from alcoholism, anger, selfishness, insecurities, neediness. All of these can happen to any of us. Or what about your relationship with debt. Do you find yourself charging too much? Maybe you have reduced your debt for a while and then find yourself back in debt within a short time. It can become a vicious cycle. Lessons can be learned in any situation if we are willing to accept responsibility to find someone to guide us through long-term change.

This is where I can come in to assist you. As a certified Law of Attraction Life Coach I will work with you through processes that will benefit you and your situation. Every situation is different and so life coaching cannot be a cookie cutter approach. It is always individualized. If you or someone you know could you some guidance feel free to contact me below. I will provide two free 45 minute sessions and then you can decide if you would like to continue. Let’s partner for the New Year to make 2015 the best year ever!!

Love and Light,

Sandy