Spirit of Dragonflies

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.


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Place in the World – WPC Challenge

For this week’s photo challenge, explore what it means to find your place in the world. Where’s your safe space? Where do you go when you need to feel inspired or cheered up? Do you prefer to feel cozy and comforted in a smaller town or do you thrive on the buzz of a big city? If landscapes aren’t your thing, you can even explore portraits by playing with scale or fashion.

Nature is not a place to visit, it is home. ~ Gary Snyder ~

My place in the world is anywhere outside in nature. If I could find a way to live outside all year I would. Maybe one of those round glass houses where you can see nature all around you even during short winter days.

In the meantime I live as close as possible for now – trees standing tall outside the windows, birds play in the bird bath, listen to leaves rustling in the wind as the sheer curtins dance in the windows, wake to the birds’ morning songs and listen to the owl’s story in the evening hours. Whenever possible, I am outside and barefoot weather permitting.

Forget not that the earth delights to feel your barefeet and the winds long to play with your hair. ~ Kahlil  Gibran ~

It is important that my grandchildren learn to love nature as my children have before them. All three are tree huggers, sun gazers, prefer walking in barefeet, and the newest additions will be as well.

Nature – Our Home

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“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” ~ Mahatma Ghandhi ~

Do you enjoy spending time outside in nature? If so, where is your favorite place?

Let’s all do something to preserve and protect Mother Earth. We will only ever have one and as Mother Day approaches let’s take some time to appreciate the Mother that gives life to all.

Love and Light!

If you would like to view other photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/place/


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Earth Day Celebration at Kripalu

“What’s the use of a fine house if you haven’t got a tolerable planet to put it on.” ~ Henry David Thoreau ~

Earth Day should not really be celebrated one day a year – it should be something we celebrate and give thanks to every day. Mother Earth is our home – we should honor and care for everything she blesses us with knowing life would not be without her blessings.

Feeling grateful to have shared in The Language of the Earth program at Kripalu. We spent the weekend exploring nature, hugging trees, learning how animals interact with nature, and planting a tree.

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.”  ~ John Muir ~

“A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.”  ~ John James Audubon ~

“In every walk with nature one receives far more than he seeks.”  ~ John Muir ~

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In the center of the tree you will see markings on the tree from squirrels. It was interesting learning how to read the animal signs in nature.


There were so many places where people visiting Kripalu stop to meditate, relax, and hold rituals. Such a peaceful location to visit and spend a weekend or week.

“He that plants trees loves others besides himself.” ~ Thomas Fuller ~

We each wrote a note to Mother Earth and buried them with the tree. Can’t wait to return to see how the tree is growing over the next few years.

The view of the lake from Kripalu was beautiful and the two little birds came to visit me this morning while I was drawing a tree while sitting at the table.

DSC_0818.jpg“Time spent among trees is never time wasted.” ~ Anonymous ~

During our last adventure in nature today I noticed this tree growing out from a fallen tree. This is why it is important to leave fallen trees as they continue to feed other trees in the forest. Old growth forests should be left alone and unfortunately they have been destroyed over the years due to ignorance. It is time to pay attention to the message of nature. Trees are sentient beings – A sentient being is one who perceives and responds to sensations of whatever kind – sight, hearing, touch, taste, or smell. Sentient ultimately comes from the Latin verb sentire, which means “to feel” and is related to the noun sensus, meaning “feeling” or “sense.”

“Away, away, from men and towns,
To the wild wood and the downs, —
To the silent wilderness,
Where the soul need not repress its music.”
—Percy Bysshe Shelley

Did you get out in nature on Earth Day? Do you feel peaceful and relaxed when walking in nature?

I am planning a sharing of Forest Bathing with a small group of people in a local wooded area in the near future. If you are interested in experiencing this wonderful event please send an email to spiritofdragonflies@gmail.com.

Love and Light!


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WPC – Earth (2)

“Look deep into nature, and then you will understand everything better.” ~ Albert Einstein~

Happy Earth Day!

“The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share.”  ~ Lady Bird Johnson ~

March for Science in New York City.

“A true conservationist is a man who knows that the world is not given by his fathers, but borrowed from his children.”  ~ John James Audubon ~

If you would like to view other photos from this week’s challenge or would ike to enter your own, click on the link below:
https://dailypost.wordpress.com/photo-challenges/earth-2017/

Love and Light!