Spirit of Dragonflies

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.


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Twisted – WPC

In this week’s photo challenge, show us something twisted. You can be literal in your interpretation — show us the coils of your hair, a winding woodland path, or a gnarled tree trunk. Or, be more abstract, and show us something that represents life’s inherently twisty character. We’re looking forward to it!

When the topic for the week was shared these are the first photos that came to mind. The vines twisted like rope up into the trees. I thought they were wonderful specimens of a forest left on its own for a couple of decades.

If you would like to view additional submissions or would like to submit your own photos, click on the link below:

https://dailypost.wordpress.com/photo-challenges/twisted

Love and Light!


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Place in the World – WPC Challenge

For this week’s photo challenge, explore what it means to find your place in the world. Where’s your safe space? Where do you go when you need to feel inspired or cheered up? Do you prefer to feel cozy and comforted in a smaller town or do you thrive on the buzz of a big city? If landscapes aren’t your thing, you can even explore portraits by playing with scale or fashion.

Nature is not a place to visit, it is home. ~ Gary Snyder ~

My place in the world is anywhere outside in nature. If I could find a way to live outside all year I would. Maybe one of those round glass houses where you can see nature all around you even during short winter days.

In the meantime I live as close as possible for now – trees standing tall outside the windows, birds play in the bird bath, listen to leaves rustling in the wind as the sheer curtins dance in the windows, wake to the birds’ morning songs and listen to the owl’s story in the evening hours. Whenever possible, I am outside and barefoot weather permitting.

Forget not that the earth delights to feel your barefeet and the winds long to play with your hair. ~ Kahlil  Gibran ~

It is important that my grandchildren learn to love nature as my children have before them. All three are tree huggers, sun gazers, prefer walking in barefeet, and the newest additions will be as well.

Nature – Our Home

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“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.” ~ Mahatma Ghandhi ~

Do you enjoy spending time outside in nature? If so, where is your favorite place?

Let’s all do something to preserve and protect Mother Earth. We will only ever have one and as Mother Day approaches let’s take some time to appreciate the Mother that gives life to all.

Love and Light!

If you would like to view other photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/place/


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WPC – Layered in Nature

This week, share with us a layered image of your own. The topic is wide open, as long as you focus on the interplay of depth, density, and texture (or just choose one of these elements if you’d like). Strata of clouds, a shirt collar peeking through a sweater, a cross-section of an onion: you can keep your interpretation as literal or as figurative as you wish.

 

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ~ Henry David Thoreau ~

We succeed in life by repetition of new ways, new thoughts, new actions that lead in the direction of where we want our journey to take us. See the world with fresh eyes, like a child, and your world will open up to new possibilities, adventures, discoveries of what you are truly capable of accomplishing. Get in touch with nature, open your senses and experience the mental, physical, and spiritual healing properties of nature. Sit still in a natural environment and listen to your inner guidance – you know the way – you just have to be still, listen and then take small action steps.

If your mental pathway is deeply set and leading you in the wrong direction, start today to take the first step along a new path. One small step everyday in the direction of your dreams will begin to open new pathways to reaching your goals.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. ~ Thomas Jefferson ~

If you would like to view other entries for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/layered/

Love and Light


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Volunteering and Sharing in Natures Gifts

This year started with a weekend retreat enjoying time with new friends at Pumpkin Hollow Retreat Center. It was that weekend that I decided to return and volunteer at the center monthly whenever possible.

So far this year I have had the pleasure of Karma Yoga cleanup and prepping for meal. Both were wonderful experiences with the benefit of participating in classes, mediations and enjoying nature.

This past weekend volunteers gathered to share in cleaning cabins and preparing the garden for planting. All furniture was pulled out of the cabins and then each cabin was cleaned top to bottom. Furniture was then cleaned and returned to the cabins. With two volunteers assigned to each cabin it didn’t take long to finish yesterday. The afternoon and this morning were spent enjoying working the earth in the garden to prepare for the seedlings.

The best way to find yourself is to lose yourself in the service of others. ~Mahatma Gandhi~

The meals were delicious and well deserved by all. New friends were met and existing relationships were strengthened as we came together for karma yoga. It is amazing what can be accomplished when a group of people come together to share in loving service.

Of course, my camera was nearby for some nature photos. Love capturing some hidden treasures.

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Dandelion

While exploring this little greenery was discovered in a tree stump.

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Growth in the center of a stump

Lamb Ear decorated in morning dew, new growth on trees, and a bird’s nest above the entrance light.

Here are a few treasures hidden in the flower garden.

After cleaning out the cabin I noticed rain drops on the grass. As I was crouching down to take the photos the ‘rain’ began to rain down on me, except it wasn’t raining anywhere else. Debbie said it was only raining where I was and then we realized it wasn’t raining, there was a leak in the water line. It did result in some lovely photos. The drops of water look like crystals decorating the lawn.

Preparing the garden was quick work when you have several volunteers pitching in. The ground is ready for planting in another couple of weeks and the seedlings are being prepared in the green house. These photos were from Saturday so the rest of the crew are missing from the photos.

While on break I took a little walk to the waterfall and on the way stopped when I noticed the unfurling of the ferns. They are amazing to witness. Along with the fern were an assortment of flowers of many sizes. Then, with some patience, I sat and tried to capture bumblebees with their constant movement on my camera. It was a pleasure watching them buzzing in a swarm, as they enjoyed the spring weather after a long cold winter. After focusing and waiting patiently I was able to captured a couple in flight. It was a nice way to practice mindfulness. Time seemed to stop while I focused.

Nature is something to be treasures for ourselves and future generations. Everything in nature seems harmonious and interconnected.

“Not a single bee has ever sent you an invoice. And that is part of the problem – because most of what comes to us from nature is free, because it is not invoiced, because it is not priced, because it is not traded in markets, we tend to ignore it.”

Pavan Sukhdev, United Nations report, The Economics of Ecosystems and Biodiversity.
Overall it was a wonderful weekend filled with friends, meditation, gardening, cleaning, good food and nature. This morning, before the short-lived thunder-storm, I had the privilege of providing one of the volunteers with a Therapeutic Touch (TT) session near a tree. It was an interesting experience for both of us and I hope to provide more treatments in nature. It is a perfect place for clients to feel grounded and release their anxieties and stressors in life. During the storm another guest had a treatment in the freshly cleaned library. Providing TT sessions was another highlight of the weekend.

Remember in nature, as with life, there are many hidden treasures if you take time to look a little closer. That person who may seem to rub you the wrong way may be a hidden gem in your life if you slow down and take time to get to know them on a deeper level. As with the camera – go from the macro lens to the micro in every area of your life and you will never have a dull moment in life. You may even learn something about yourself.

Love and Light!