Spirit of Dragonflies

Kripalu Mindfulness Outdoor Experience Guide & Life Coach – Get Outside. Go Within.


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WPC- Frame

“A cheerful frame of mind, reinforced by relaxation… is the medicine that puts all ghosts of fear on the run.” ~ George Matthew Adams ~

Try looking at objects from a framed reference point to see the world a little differently. IMG_5594

Try looking through something to see objects through a new frame of reference. I discovered looking through an opening in a cross on a cemetery stone allowed me to focus in on the engravings on the cross. Framing the deer within the trees provided a nice photo of the deer peering back at me.

If we learn to slow down and see the world around us through new eyes we can change our life by enjoying every moment a little bit more.

If you would like to participate in this week’s photo challenge or would like to view other photos please click on the link below:

https://dailypost.wordpress.com/photo-challenges/frame/

Love and Light!


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WPC – Partners

Whether two of a kind or ten, give us subjects that are in sync with one another — show us partnerships.

 

When my granddaughter was small we were partners in crime. Whether having a tea party, exercising, or visiting special locations such as the one in this photo we had a great time together.

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Rafting at Ausable Chasm located in the Adirondacks in New York State

Two of our favorite places to travel were to visit Natural Stone Bridge and Caves in Pottersville, NY or Ausable Caverns located in the Adirondack Mountains. Being a very young grandmother ‘Mimi’ at the time made our time play dates even more special and fun. Being a grandparent at any age is a blessing.

At my son’s gallery opening I caught these two young ladies in sync with one another both deep within their own thoughts as they contemplate the painting before them. Any guesses on what they were thinking?

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Partners can be found everywhere. In nature, families, work . . .

What about the partnership between the light of the full moon and darkness of the evening sky. They complement one another. While walking in the woods I spotted a pair of Turkey Vultures and both landed in the same tree. That was quite a treat because it was the first time I had witnessed seen them. There size is quite impressive.

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What about a partnership between two people whether that be in a couple holding hands walking in nature, a partnership between uncle and nephew watching someone open presents, or my grandson, Tanner, and Olivia riding on a train at a carnival. Check out their expressions. Now I wonder what they were looking at, neither one looks very amused. They both did laugh while riding on the train however this one shot caught them in a moment of what looks like possibly uncertainty about what they were seeing.

 

Watching people having fun and enjoying life raises my own sense of joy, happiness and love. Capturing this extends the feeling because you can return to the photos to witness them enjoying life in the moment. I remember my son and grandson on Christmas morning at my daughter’s home. They were watching my granddaughter open her presents and trying on all of her clothing at the same time. Even baby Colt seems amused.

While you were viewing this post we were in partnership. Some partners last a lifetime while others are fleeting. I hope that you have enjoyed this partnership.

If you would like to view more photos for this week’s challenge or would like to enter your own photos click on the link below.

https://dailypost.wordpress.com/photo-challenges/partners

Love and Light!


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WPC – Curves

Find inspiration in the curves around you.

One never knows what they will discover when searching for photos to meet the topic for the week’s challenge.For this week’s challenge, Curves, I decided on nature photos. To find the perfect photos one must slow down, becoming mindful and discover nature once again through snapshots in time. As in life, nature is not straight and narrow, there are curves thrown in to make it more interesting. Whether viewing a clover covered in morning dew, branches decorating a pond, flowers, birds or trees nature provides a variety of beauty. I hope that you enjoy my selections.

Viewing the photos and thinking about curves, nature and creativity makes me think of children. There is a world of wonder in nature that many children are missing as they sit inside in front of the computer, cell phones, television or wander around the malls. This quote seemed fitting for where my mind went.

Stress reduction, greater physical health, a deeper sense of spirit, more creativity, a sense of play, even a safer life—these are the rewards that await a family when it invites more nature into children’s lives.

— Richard Louv

Last Child in the Woods

 

Many of our designs in furnishings, sign posts, and art are created through our interaction and awareness of nature. If our children are not introduced to nature how will they learn to the natural designs or learn to naturally reduce stress, or maintain their physical and spiritual health. How will they find joy and develop a sense of creativity as they mature into adulthood? Isn’t it our responsibility as adults to share in nature with our children and grandchildren, nieces, nephews and other children in our lives. If we walk in nature with children they open our eyes to the wonderment many of us have forgotten. In the woods, we become aware of our child within whether we are walking with a child or not.

When you are taking a walk in the city, town or village be aware of the designs you find around you and remember where those curves originated and how they have now found home in the manmade settings. Below you will find some manmade items with curves incorporated into their design.

The one statue located in San Diego which was designed from a photo taken in NYC after World War II ended. That was included because of the curve in her back and leg. Plus is was fun. I hope you have enjoyed my entries for this week’s challenge. Please share if you have any thoughts on any of the photos.

If you would live to view other photos or post your own photos for this week’s challenge click on the link below:

https://dailypost.wordpress.com/photo-challenges/curve

Light and Love!


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WPC – Alphabet

AlphabetTake us to school with your photos this week, and show us some ABCs.

For this week’s challenge I decided to search through my photos to find some letters and surprisingly found many. We are surrounded by ABCs in the signs, store fronts, locations, and even on the school desktops. Words are everywhere so slow down and take a look around. What information is being shared through letters strung together and given meaning? Alone each letter may not hold any meaning but when placed together in a certain order give meaning to those who take the time to notice. Here are my choices for this week’s challenge.

 

If you would like to share in this week’s challenge or view other photos click on the link below.

<a href=”https://dailypost.wordpress.com/photo-challenges/alphabet/”>Alphabet</a>

 

Love and Light!


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WPC – Weight(less)

This week’s Photo Challenge is Weight(less) – Show us the effects of gravity in your photo this week.

This can be interpreted in many ways so I reviewed my photos and decided on flight and balance. Even in our own lives we are constantly in flight, trying to find balance. Once we find this place, it feels as if life become weightless.

How do they do this - seems weightless

Defying gravity.

“You will find truth more quickly through delight than gravity. 

Let out a little more string on your kite.”

Alan Cohen ~

Read more at http://www.brainyquote.com/quotes/keywords/gravity.html#Sch44SyGz8d7iG0F.99

Have some fun! Live mindfully – defy gravity – release what holds you back from living your dream.

Weightless in flight

<a href=”https://dailypost.wordpress.com/photo-challenges/weightless/”>Weight(less)</a&gt;

Love and Light!


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WPC – Gatherings

This week’s challenge is gatherings and I have chosen a family gathering. During the holiday season my family gathers together for games and laughter. Every year there is a new game introduced and we return to some favorites. Last year, this is what we looked like.

To participate in this week’s photo challenge click here.

Do you gather with family and friends to play games? If so, which are your favorites? We love Apples to Apples, several card games, Life with the younger children and Memory with the little ones. This is always a special time of year in more ways than one. Some of our family members do not always get home for the holidays so when they do we spend a lot of time together having fun. Wish this could happen several times a year instead of just at Thanksgiving and Christmas. For those who do not celebrate Christmas do you have any special games or activities you share in for your holidays?

Sending Peaceful Love and Light To All!

<a href=”https://dailypost.wordpress.com/photo-challenges/gathering/”>Gathering</a&gt;


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WPC – Trio

http://<a href=”https://dailypost.wordpress.com/photo-challenges/trio/”>Trio</a>

This week’s challenge is trios. You can find trios in many of our daily activities. When picking strawberries, kayaking, walking my grandson, and while traveling. Each trio photo holds special memories of days spent in nature. Whether with others or on your own, find pleasure in your surroundings as you slow down and live in the moment.

 

The Stained glass windows are remnants from a time past. This building was an Episcopal Church prior to my birth, the location of my sister’s baptism. Currently this is the location of the local library where my niece is the librarian. A dream from her youth that has come to fruition. The Buddha and trio of candles are part of my alter and meditation area. Both places hold a special place in my heart.

Love and Light!