Spirit of Dragonflies

Guide to Awakening Your Inner Self – Begin Your Creative Journey Today


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WPC – Transience of Childhood

Drifters, nomads, and even the state of impermanence: this week, share your photos of transient.

There are no seven wonders of the world in the eyes of a child. There are seven million.                                 ~ Walt Straightiff ~

Only a child sees things with perfect clarity, because it hasn’t developed all those filters which prevent us from seeing things we don’t expect to see. ~ Douglas Adams ~

It’s a transient moment in time when a child is inquisitive and open to everything in the world around them. Then he/she begins to see through the filtered lens of his parents, relatives, teachers, and society – never again to explore the world through innocent eyes.

My grandson, Colt, noticing his shadow for the first time allowed my daughter and I to experience what it must have felt like to see our own shadow for the first time. The same for my grandson, Tanner, when he was handed a sparkler. It was a treat watching him enjoy the sparks flying in the air, lighting the darkness around us. If you want to see the world anew, witness it through the eyes of a small child.

Childhood is a transient and feels even more so today. So allow yourself to slow down and pay attention when with small children. Allow them to touch trees, walk barefoot, pick up leaves, spiders and worms. Encourage them explore the world around them without sharing your own fears and insecurities about what they are doing (of course keeping safety in mind). See through their eyes and explore the world around you anew.

If you would like to view additional photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/drifter/

Love and Light!


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WPC – Transient

For this week’s challenge, show us your perception of transient. Maybe it’s a leather-skinned motorcyclist riding across South America. Maybe it’s a seed carried on a bird’s wing. Maybe your photo is not of a person or an object but depicts the state of impermanence. Whatever interpretation of transient you share, I look forward to imagining the stories.

FOG

The fog comes
on little cat feet.

It sits looking
over harbor and city
on silent haunches
and then moves on.

Carl Sandburg

Transient fog lingering over the canyons behind Mt. Soledad National Veterans Memorial.

Transient fog reminds me of our thoughts. If we allow unwanted or negative thoughts to remain transient they will drift off into nothingness allowing us to refocus and see clearly once again.

If you would like to view photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/drifter/

Love and Light!


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Be Like A Tree – Overcoming Obstacles

For a tree to become tall it must grow tough roots among the rocks. 

~ Friedrich Nietzsche ~

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Trees always amaze me. They can grow under any environmental conditions, overcome obstacles and find a way to survive.

When we look at trees we don’t criticize, condemn or complain about their shapes, the gnarly roots, the way roots grow over and around rocks or cling to the sides of mountains finding their way to support themselves. We don’t focus on their imperfections – we are generally impressed with the way they have overcome. We are in awe of their brilliance (many people I know feel this way).  Then why is it we don’t look a little closer at the people around us. We all have a story hidden within us. Sometimes that story is told to others through our face, body, health, financial situation . . . without any words. Just as the tree tells a story in its physical appearance.

“Rocks in my path? I keep them all, with them I shall build my own castle.” Neo Nox

We all have over come obstacles along our path in life, some easier than others, and yet in order to live we must all find a way. People live all over the world under some very harsh conditions and survive. We all are born under various circumstances – wealthy parents, poor parents, educated, no formal education, live in small mansions, inner city slumlord homes, rural trailers, homeless, raised by teen parents, adopted, fostered, wealthy neighborhoods, dangerous neighborhoods, healthy food choices, poor for choices, loved, neglected, abused . . . Yet most survive and continue to pursue a better way.

No matter your circumstances you have choices – especially those living in countries with public school, public services, public organizations, and people willing to listen and help. You have a choice to reach out and ask for help. Reach out and provide help – make another persons day a little brighter, allow another person to feel supported – be the rock.

This is why I love Life Coaching. Anyone can change their life and situation. Maybe not today, maybe not tomorrow but with commitment and dedication we all can change our circumstances one step at a time, one day at a time. Just like these beautiful trees, we too can learn to survive and thrive using what we know, the resources available, and the support of those around us.

One person’s success may not look like success to another yet it doesn’t mean you aren’t successful. Success can only to be determined by your own personal opinion of what success means to you.

If you look at where you were last year, five years ago, ten years ago; or look at where your parents or grandparents were at your age you may just see success differently. Don’t look at what the media tells you is success through television programs, advertisements, or movies – that is not your reality. Base your success on how happy, joyful and content you are in the present moment. That is the true indicator.

Youth of a couple of decades ago would base their value on the popular kids in school. What made them popular? Those kids in school who allowed themselves to see other kids as ‘popular’ made them so. They wouldn’t have been popular if the other kids didn’t envy them. Today, with internet, cable television, reality TV shows, and such our youth are comparing themselves to a wider web. How can anyone compete with ‘reality’ television or the media telling them what is important? It is a lose, lose situation if one falls into this fake reality. Be the tree and stand strong, don’t let others determine your worth. Be unique and allow your imperfections to show without shame.

I see young families purchase a home and within a year they are disappointed in their purchase because someone they know has a larger home, bigger kitchen, pool, better neighborhood. There is no way to stay in this competitive lifestyle without losing your true spirit and life purpose. Getting back to nature and living a simple lifestyle brings more happiness, contentment, joy, and friendship. If you are always racing for what others have you will lose any sense in what you truly want for your own life. Who exactly are you competing with? As each tree is unique, we are too. There is no need to look like everyone else.

We are only competing with the person we were yesterday. That is the truth. Are you a better person today than you were yesterday? Are you a better neighbor? Friend? Are you a more loving and compassionate parent, sibling, child than you were yesterday? Are you kinder to yourself today than you were yesterday, last year, ten years ago?

That is the true indicator of your success. You have to live with yourself for your entire life – not with those on television, in advertisements, or anyone else. If you are not happy with yourself, you will never be happy with a different car, home, neighborhood, vacation, spouse . . .  Only measure your life by how you feel deep within. If you can peacefully sleep at night feeling secure that you did the best you could that day, that is a good indicator of your success.

Start today, be like the tree overcoming all obstacles to stand tall and be the best, healthiest tree you can be not worrying being held back because a rock is in the way. Go around, over, or under the obstacles and become a shining star, standing tall and be proud of yourself. Only you have to live with your inner thoughts – living in happiness, joy and contentment is a great success in life. All the money, cars, homes, vacations in the world will give you a fleeting feeling of happiness and success until you see someone else have newer, bigger, better. Learning to love your life – where you are at this moment striving to reach a state of happiness and contentment is the highest reward in life.

If you are interested in learning how you can overcome obstacles in your life, please email me or leave a message below.

Love and Light!


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WPC – In-Focus and Out-of-Focus

This week, show us your favorite in-focus and out-of-focus moments.

“When things feel like they’re not working out, focus on what’s working right.” ~ Karen Salmansohn ~

“Life is like a camera, just focus on what’s important and capture the good times, develop from the negatives and if things don’t work out, just take another shot.” ~ Ziad K. Abdelnour ~

“When you focus on problems, you get more problems. When you focus on possibilities, you have more opportunities.” ~ Zig Ziglar ~

If your life seems out of focus, change what you are focusing on and begin again. Today, focus on possibilities and enjoy all the opportunities that present themselves over the next week, six months, year.

If you would like to view other photos or enter this week’s photo challenge, click on the link below:

https://dailypost.wordpress.com/photo-challenges/out-of-focus/

Love and Light!


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WPC – Focus

This week, share a photo that represents focus to you. Are you a stickler for getting in close to your subjects and capturing every detail, or do you prefer a more ethereal look that illustrates the sensations of the moment? Or both? And remember, you don’t need a professional camera to consider focus. Using your phone camera can provide an even more interesting approach.

“By celebrating the small stuff and feeling gratitude for it, things you never noticed before will come into focus.” ~ Jane Trumbull, Complaining isn’t a Solution! ~

Isn’t that the truth. When we take time to slow down and celebrate the little things in life we begin to notice more that we can be grateful for and our world begins to expand.

I love getting down on the ground with my camera and seeing the world a little differently through the lens. There is so much beauty in the world if we focus on the gifts of nature.

Walking out of my back door in the fall is such a wonderful treat when the ground is covered in a red blanket of the freshly fallen leaves. I do not touch them until they have shriveled up and turned brown because I love pulling into the driveway to the welcoming sight of the red carpet welcoming me home.

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“Take five minutes to center yourself in the morning – set your intention every day.” ~ Oprah Winfrey ~

We can do this every morning as we set our intention for the day. Sit still for a minute or two and set your intention to see something new today or to stop once in a while during the day to change your thoughts. If your mind is always racing this is a good way to allow yourself to learn to relax a little during the day. Eventually you will find peace within the day, even on those hectic days and your mind, body and spirit will thank you.

In the morning stop to notice dew drops decorating spider’s webs, leaves, and flower petals. Just slowing down for those few seconds can can be very uplifting. There is a feeling of magic when carefully observing the morning dew, the trees, birds singing, squirrels playing.

One day I spent an hour sitting in the grass observing bees as they made their way from one spring flower to another. With great patience and still camera I was able to capture a couple of the bees in flight. Love how the world becomes a little out of focus while the bee is captured in flight.

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“If you truly love nature, you will find beauty everywhere.” ~ Van Gogh ~

I had a peaceful experience sitting on a beach at Moreau State Park as I watched dragonflies enjoying summer day. Eventually I was successful in capturing a couple of dragonflies in flight. With time, patience, and focus there was peace, calm and success.

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“You can’t depend on your eyes when your imagination is out of focus.” ~ Mark Twain ~

If you want to truly ‘see’ your world, slow down and look a little closer. This is true whether with nature, people or a situation. If your mind is out of focus your world will be out of focus and clear thinking is impossible.

Today, stop on your way out the door to take a moment to breathe. If you live in the city stop near a tree in the sidewalk and notice the bark, leaves, colors. If you are passing a flower stand stop to allow your eyes to take in the color. While making breakfast (please make yourself breakfast) pay attention to the colors and textures. Bring everything into focus with your sight, smell, taste, and remember to be grateful.

Look closer at the petals and detail of the flower and stem. Notice the color of your fruits and vegetables. Remember where they come from – the soil of the Earth. Not the grocery store. Notice reflections in puddles. No matter where you live, work, travel give yourself the gift of focus and slow down to see the beauty all around you.

If you would like to view additional photos or submit your own photos, click on the link below:

https://dailypost.wordpress.com/photo-challenges/out-of-focus

May your day be filled with beauty, peace, love, joy, health, and abundance.

Love and Light!


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WPC – Order

This week, share your take on order, whether literal, figurative, or anything in between (and sure — showing it next to a healthy dose of messiness is fine, too). From library stacks to sock drawers and from ancient temples to modern train stations, let your inner disciplinarian take over.

Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them. ~ Benjamin Disraeli ~

Order can be found anywhere whether in store shelves, gardens, or homes. Chaos can be found in the same places. Chaos can also become orderly and some people live in organized chaos. This week I have chosen three different locations which order can be found.


While visiting my daughter in San Diego we stopped to browse in a salvage store. Everything was neatly organized and orderly for a customers easy view. It was fun checking out all of the items from earlier days, reminders of some deceased relatives homes that I visited as a child.

And, where is there more order than in a garden. If the garden is not planted by a certain time of year depending on your location you will not be able to enjoy the fruits of your labor.

Pumpkin Hollow Retreat Center in Craryville, NY has a very large garden and thankfully many volunteers. It was interesting to witness the order in which each row was set up and timing of planting each of the vegetables. When I’ve had gardens in the past, we started out with a plan and some kind of order in the planting however none of my past gardens were as beautiful or well organized as this one. They rotate location of crops yearly and do all possible to keep weeds at a minimum. This is one beautiful organic garden. Can’t wait to see the fruits of our labor.

There is a limit to the amount of misery and disarray you will put up with, for love, just as there is a limit to the amount of mess you can stand around a house. You can’t know the limit beforehand, but you will know when you’ve reached it. I believe this. ~ Alice Munro ~

Alice Munro said it perfectly, sometimes we don’t know until we are in the midst of it. I never realized how much I love order in my home until the time when it wasn’t present. I have read books on how to maintain home as sanctuary in my quest to find peace. Removing anything that doesn’t bring peace, love, and security is an ongoing process.

When there are less material items and only those that speak to my heart my home feels like a sanctuary, a place to feel peaceful and secure. A place to laugh easily, to be silly, meditate and enjoy a cup of tea in the sun shining through the window.

For myself, I love making the bed first thing when I rise, washing morning dishes and cleaning the counter prior to leaving the house. When returning home it is a gift to myself and anyone who visits to walk into a kitchen with clean counters.

What are your feelings on order? Do you function in a cluttered environment, an organized clutter environment, or in an organized decluttered environment?

If you would like to view photos for this week’s challenge or would like to submit your own, click on the link below:

https://dailypost.wordpress.com/photo-challenges/order

Love and Light!


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WPC – Evanescent

This challenge is wide open. Evanescent can be any fleeting moment in time. It could be the moment you drop a seed into your garden, marking that promise of new growth to come. It could be a photo of the Eastern Phoebe that visits your deck each day, wagging her tail as she calls her own name. If you’re in the Southern Hemisphere, it could be that carpet of leaves that fell overnight, before the wind scatters them. It might be the moment you light the first fire of Fall.

“Human life is as evanescent as the morning dew or a flash of lightning.” ~ Samuel Butler ~

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Just as the morning dew vanishes with the sunshine of the day, children grow and move on into adulthood in what seems a blink of an eye. The time passing is caught in little glimpses of memory.

We don’t really realize how evanescent youth really is until we are older. Thankfully our memories hold reflections of the past, never remembering an entire scene or event, just a little glimpse of what once was.

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When I see this photo of the reflection of my son and grandson in the window, I see the evanescent of youth as I wonder when did my own little boy become this man. Wasn’t it just yesterday that he was that little window shopping with me. My grandson lives on the other side of the country so we only seeing each other one or two times a year. I am always amazed at how tall he has grown between visits and all the new ideas, words, and skills he has mastered since our last visit.

This is why living in the moment and being mindful of the people in your life is so important. When together turn off electronics, engage in conversation, activities, fun and play. Build strong memories to bring you peace and joy later in life, and the knowing that you took the time to enjoy every precious moment.

Love and Light!

If you would like to view additional photos or submit your own to this week’s challenge, click on the link below:

https://dailypost.wordpress.com/photo-challenges/evanescent/